Three Things That Make You Happy

12/2/2019

It’s not every day you are asked the question, “What were three things that made you happy today?”, but it’s something that’s asked of each #PremierFamily client every day before their session.

With the holiday season officially upon us, it’s a great reminder to appreciate the things in our lives that we may start to overlook if we aren’t mindful about them.

So, I ask you...

What were three things that made you happy over Thanksgiving?

It’s possible Thanksgiving means nothing to you and you didn’t do anything at all. Don’t worry, we have a question for you too:

What are three things that made you happy over the weekend?

I challenge you to respond to this email or comment below with what made you happy. I’m not looking for the surface level, materialistic types of things either. Let’s get deep people!

I’ll start and combine both questions to form my answers

The amount of love Mia, our newborn baby girl, received on her first Thanksgiving from both my family and the in-laws, was incredible.
The Christmas tree is up and officially decorated. There’s nothing like sitting in a room lit by Christmas lights listening to Pentatonix Holiday Radio station with a cup of coffee in hand, all while in the presence of my wife and daughter.
I try to journal at least once a day. Its focus is to help channel my thoughts for the day and review the previous day. I miss more days than I would like to admit, but I was able to get it going this morning. I’m happy I was able to accomplish that on this Monday morning and start the day in the right state of mind to be the best husband, father, friend, and business partner I can be.

Whether it’s quality time with family, a new promotion at work, the sunrise, a goal scored in your most recent game, knocking out your To-Do list, or just getting a good night of sleep, the “things” to be happy about are endless.

I showed you mine - what are yours? ;-)

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About the Author

Evan Lewis is a nationwide leader in Neuro Therapy and founded the Baltimore area's only specialist Neuro Therapy facility.

You might know Evan from his work with MLB, NFL, and NCAA players around the country. After discovering the benefits of Neuro Therapy while playing football at Penn State University, he opened Premier Neuro Therapy in 2015. Within just 6 months of opening, clients were so excited about Evan and his techniques that athletes from around the country began calling to request his services. Since then, he has been featured by numerous publications and productions around the country including WEEI Boston Sports News, Jacksonville 1010XL The Drill With Dan Hicken And Jeff Prosser, and The Washington Post.

Today, Evan continues to strive towards his mission of bringing Neuro Therapy to as many people as possible. This work begins in the Baltimore, MD area, where he looks forward to introducing you to Neuro Therapy and getting you back to the active lifestyle you love.